Minnesotans must be mindful of bed times or fitting in afternoon naps, because our state has the third-highest adequate-sleep rate, coming in behind Colorado and South Dakota. Engage your body’s self-healing by doing a body detox or cleanse. There will be ups and downs. I don’t want a perfect life, I want a happy life. The emotional state of happiness is mixture of feelings of joy, satisfaction, gratitude, euphoria and victory. One thing giving our state a boost in this category: sleep. Why Happiness Really is a State of Mind. Happiness is more than just a state of mind – it’s a place, according to WalletHub’s latest report on the happiest cities in America. The price band for the IPO offer, which opened for subscription on September 7, was fixed at Rs 165-166 per equity share. Sounds like a win-win to me. If your diet is unhealthy, you will not be able to experience the brightest, happiest state of mind. The times when he was happiest at work were when he was handling stressful situations. By The ReWork Editors. Life will throw some curve balls at you for sure. If you have good thought they will shine out of your face like sunbeams and you will always look lovely. Use these 7 hacks to help you shift into a happier state of mind and to maintain that state. Minnesota is the fifth best state for emotional and physical well-being, WalletHub says. Being in a relationship is a state of mind more than it’s a state of being, and not everyone can get used to it easily. The happiest states in the US, ranked Some say being happy is a state of mind, but the happiest states in the U.S. are in the Midwest and mountain regions. They’ve been heartbroken by exes before and they are just staying in the healing period for as long as they need. Posted Jan 28, 2013 They are not willing to settle. Utah, the second-happiest state based on this ranking, is of course, very different in both in geography and culture than Hawaii. Aristotle on Happiness Happiness is not a state but an activity. It’s worth practicing compassion, not only because it helps the people around you, but according to Matthieu Ricard, the world’s happiest man, it’s the happiest state of mind. Buzz60's Sean Dowling has more. You can fix that. How happiness is achieved: Happiness is achieved psychologically through having a peaceful state of mind. October 31, 2014 . A peaceful state of mind is considered to be happiness. Andy Hix is director of zen at work, a London-based mindfulness consultancy. The team discussed how they can use him to handle those situations, since he becomes happier and excels at … Happiness is not a possession to be prized, it is a quality of thought, a state of mind. I choose to be happy; I desire to be happy. 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